Women Sports Bras

A sports bra is a specific type of bra designed to offer support, alleviate discomfort, and limit breast movement during physical activity. It's crafted from breathable, moisture-wicking materials to ensure comfort during workouts. You can visit our How to Measure Bra Size and Bra Size Charts pages to select the appropriate bra size for you.

Women's sports bras are crucial for any physical activity as they provide the necessary support to prevent discomfort and potential damage to the breast tissue caused by intense movement. They also aid in reducing sweat and maintaining comfort during exercise.

An exercise bra works by offering additional support to the breasts during physical activity. It minimises movement and bounce, which can lead to discomfort or even ligament damage over time. They often feature wider straps and bands for added support and are made from breathable, moisture-wicking materials.

A sports top can offer some level of support, but it may not be adequate for high-impact activities. For optimal support and comfort during workouts, it's recommended to wear a sports bra beneath your sports top.

Running is considered a medium to high-intensity sport, so you'll need a good bra that provides sufficient support while ensuring comfort - both the design and fabrics are important. Look for high-impact bras designed to minimise bounce as you move. If you're looking to prevent or remedy sagging breasts that can result from poorly chosen sports bras, check out our push-up bra collection too.